What is GDU per gram?
GDU per gram is a measure of how much protein a gram of bromelain can digest. In order to understand the label of a product containing bromelain, you need to look at the GDU content per serving.
Bromelain is a natural enzyme derived from pineapple, and it is increasingly becoming popular as a natural remedy for many health issues due to its impressive nutrient profile. Bromelain powder is an easy-to-use option that offers a range of potential health benefits.
Bromelain powder is said to improve digestion and absorption of proteins and other nutrients due to its ability to help break down and disperse proteins in the digestive tract. Studies suggest that bromelain can reduce inflammation, and it is often used to relieve the symptoms of many inflammatory disorders, including arthritis, gout and irritable bowel syndrome. The anti-inflammatory properties make bromelain powder a great option for those looking for a more natural way to alleviate their pain.
It is believed that bromelain can help improve cardiovascular health and has even been linked with helping to reduce blood pressure and improve circulation. Studies have also found it to be beneficial in lowering cholesterol and triglycerides. This makes it a great addition to any health routine for those looking to improve their heart health.
Furthermore, bromelain has been found to be a powerful antioxidant. It is thought to boost the immune system by fighting off dangerous free radicals that can damage cells and lead to disease and premature aging.
Bromelain powder is available in many health food stores and online sources. It is recommended to follow manufacturer instructions when taking bromelain in order to achieve the maximum benefits. As with any natural remedy, it is important to consult with a healthcare professional before incorporating supplements into your routine.