Valerian is an herb that may help improve sleep, promote relaxation and reduce anxiety.
It appears to be safe and non-habit forming when taken at the recommended dosage. In some cases, it may be able to replace benzodiazepines and similar drugs.
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Valerian is an herb that may help improve sleep, promote relaxation and reduce anxiety.
It appears to be safe and non-habit forming when taken at the recommended dosage. In some cases, it may be able to replace benzodiazepines and similar drugs.
Weight | 0.4 lbs |
---|---|
Dimensions | 9.0 × 4.0 × 4.0 in |
Unit Size | 4oz |
Botanical Name | Valeriana Officinalis |
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