Irish Sea Moss is a high source of nutrients. We make our own sea moss gel
SEA MOSS NUTRITIONAL BENEFITS
Some vitamins and trace minerals found in sea moss include:
Other benefits include:
- It can help with expelling excess mucus from your lungs.
- Skin cleanser
- A natural anti-inflammatory, good for joint pain and tissue inflammation
- Soothe digestion
Refrigerate as soon as received. It can last up to 3-4 weeks in the fridge. You can also freeze it
1 Tablespoon a day, can be used in smoothies, teas, soup, food of your choice, as a face mask or hair mask
Purple Sea moss gel is quickly becoming a popular product choice amongst consumers due to its purported health benefits. The product itself is essentially a mix of cooked sea moss, a type of seaweed, and water. As a result, sea moss gel is incredibly nutrient-dense, containing essential minerals such as zinc, iron, calcium, magnesium, and iodine. Its unique health benefits have led to sea moss gel being integrated into a variety of recipes and ingredients, notably in smoothies and teas.