Author Archives: Larbi

Unlocking the Health Benefits of Flaxseed Oil: How to Use it for Optimal Wellness

Flax Seed oil

What is Flaxseed oil? Flaxseed oil, also known as linseed oil, is derived from the seeds of the flax plant (Linum usitatissimum). It is a rich source of omega-3 fatty acids, specifically alpha-linolenic acid (ALA), which is known to have numerous health benefits. Here, we will discuss some of the benefits of flaxseed oil and […]

5 herbs that can help lower blood pressure naturally

Hypertension, also known as high blood pressure, is a common condition that affects millions of people worldwide. According to the World Health Organization, around one in three adults globally has raised blood pressure, which is a leading cause of heart disease and stroke. While there are many medications available to treat hypertension, some people prefer […]