Monthly Archives: January 2023

Unlocking the Health Benefits of Flaxseed Oil: How to Use it for Optimal Wellness

Flax Seed oil

What is Flaxseed oil? Flaxseed oil, also known as linseed oil, is derived from the seeds of the flax plant (Linum usitatissimum). It is a rich source of omega-3 fatty acids, specifically alpha-linolenic acid (ALA), which is known to have numerous health benefits. Here, we will discuss some of the benefits of flaxseed oil and […]