What is Flaxseed oil? Flaxseed oil, also known as linseed oil, is derived from the seeds of the flax plant (Linum usitatissimum). It is a rich source of omega-3 fatty acids, specifically alpha-linolenic acid (ALA), which is known to have numerous health benefits. Here, we will discuss some of the benefits of flaxseed oil and […]
Monthly Archives: January 2023
What is Sea Moss? Sea moss, also known as Irish moss, is a type of red algae that is found along the Atlantic coasts of Europe and North America. It has been used for centuries in traditional medicine and cuisine, and is now gaining popularity as a superfood due to its numerous health benefits. In […]